| Moving Time: |
2:37:33 |
| Distance: |
42.79 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
1688.71 m / 450.73 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.78 |
| TSS: |
158 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,804 kcal |
