| Moving Time: |
0:50:04 |
| Distance: |
18.81 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
135 wZ2
1.86 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.79 |
| TSS: |
52 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
452 kcal |