| Moving Time: |
0:38:28 |
| Distance: |
8.42 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
20 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
417 kcal |