| Moving Time: |
1:08:42 |
| Distance: |
35.94 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
446.34 m / 1172.88 m |
| Power: |
218 wZ3
2.29 w/kg
|
| Max Power: |
720 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,003 kcal |