Moving Time: 1:11:26
Distance: 15.08 km
Speed: 12.67 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 137 wZ3 2.91 w/kg
Max Power: 323 w
Norm. Power: 139 wZ3
Intensity: 0.86
TSS: 89
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.06 w/bpm
Decoupling: 5.7%moderate
Cadence: 79 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution