Moving Time: 0:35:43
Distance: 22.72 km
Speed: 38.16 km/h
Ele Gain / Loss: 10.97 m / 712.80 m
Power: 83 wZ2 1.15 w/kg
Max Power: 250 w
Norm. Power: 109 wZ3
Intensity: 0.78
TSS: 36
Heart Rate: 125 bpm
Max HR: 155 bpm
Efficiency: 0.87 w/bpm
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 93.5% of the ride
Avg Torque: 12.3 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution