Moving Time: 1:17:55
Distance: 35.94 km
Speed: 27.68 km/h
Ele Gain / Loss: 446.32 m / 1172.86 m
Power: 142 wZ2 2.26 w/kg
Max Power: 262 w
Norm. Power: 144 wZ2
Intensity: 0.60
TSS: 47
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.12 w/bpm
Decoupling: 12.7%poor
Cadence: 92 rpm
Max Cad: 142 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.2 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution