Moving Time: 0:56:28
Distance: 30.55 km
Speed: 32.46 km/h
Ele Gain / Loss: 208.62 m / 253.86 m
Power: 205 wZ4 2.93 w/kg
Max Power: 276 w
Norm. Power: 209 wZ4
Intensity: 0.97
TSS: 89
Cadence: 96 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution