Moving Time: 0:46:20
Distance: 20.26 km
Speed: 26.23 km/h
Ele Gain / Loss: 175.99 m / 277.16 m
Power: 123 wZ2 1.64 w/kg
Max Power: 360 w
Norm. Power: 140 wZ3
Intensity: 0.82
TSS: 52
Heart Rate: 99 bpm
Max HR: 124 bpm
Efficiency: 1.41 w/bpm
Cadence: 65 rpm
Max Cad: 135 rpm
Pedalling: 94.9% of the ride
Avg Torque: 21.9 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution