Moving Time: 0:34:18
Distance: 7.01 km
Speed: 12.27 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 234 wZ3 3.12 w/kg
Max Power: 428 w
Norm. Power: 242 wZ3
Intensity: 0.79
TSS: 36
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution