| Moving Time: |
0:38:08 |
| Distance: |
9.72 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
155 wZ3
1.91 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
395 kcal |