Moving Time: 0:24:43
Distance: 11.78 km
Speed: 28.60 km/h
Ele Gain / Loss: 265.39 m / 263.53 m
Power: 219 wZ4 3.71 w/kg
Max Power: 367 w
Norm. Power: 226 wZ5
Intensity: 1.07
TSS: 47
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution