| Moving Time: |
0:57:50 |
| Distance: |
18.80 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
150 wZ4
1.4 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
1.00 |
| TSS: |
96 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
581 kcal |
