Moving Time: 0:25:57
Distance: 11.40 km
Speed: 26.36 km/h
Ele Gain / Loss: 35.41 m / 94.65 m
Power: 168 wZ1 2.3 w/kg
Max Power: 428 w
Norm. Power: 186 wZ2
Intensity: 0.59
TSS: 15
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.39 w/bpm
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution