| Moving Time: |
0:58:22 |
| Distance: |
30.55 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
211 wZ3
2.22 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
824 kcal |