Moving Time: 0:30:01
Distance: 8.42 km
Speed: 16.84 km/h
Ele Gain / Loss: 424.94 m / 94.73 m
Power: 227 wZ2 3.03 w/kg
Max Power: 420 w
Norm. Power: 243 wZ3
Intensity: 0.79
TSS: 32
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 97.3% of the ride
Avg Torque: 33.8 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution