| Moving Time: |
0:35:35 |
| Distance: |
8.42 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
424.95 m / 94.72 m |
| Power: |
182 wZ3
2.56 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
43 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
433 kcal |