| Moving Time: |
0:37:36 |
| Distance: |
7.62 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
192 wZ4
3.43 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
483 kcal |
