| Moving Time: |
0:18:18 |
| Distance: |
9.74 km |
| Speed: |
31.95 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
20 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
199 kcal |