| Moving Time: |
1:09:46 |
| Distance: |
14.34 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
228 wZ3
2.14 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.78 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,065 kcal |
