| Moving Time: |
1:12:02 |
| Distance: |
14.34 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
153 wZ3
2.17 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
110 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
738 kcal |
