Moving Time: 1:13:25
Distance: 17.11 km
Speed: 13.98 km/h
Ele Gain / Loss: 704.53 m / 0.00 m
Power: 157 wZ2 2.18 w/kg
Max Power: 271 w
Norm. Power: 163 wZ2
Intensity: 0.71
TSS: 61
Heart Rate: 149 bpm
Max HR: 180 bpm
Efficiency: 1.09 w/bpm
Decoupling: 12.6%poor
Cadence: 64 rpm
Max Cad: 173 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.8 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution