Moving Time: 0:42:04
Distance: 18.58 km
Speed: 26.50 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 185 wZ3 2.47 w/kg
Max Power: 301 w
Norm. Power: 189 wZ3
Intensity: 0.81
TSS: 47
Cadence: 75 rpm
Max Cad: 153 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution