| Moving Time: |
1:45:56 |
| Distance: |
51.84 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
293.54 m / 337.99 m |
| Power: |
172 wZ2
1.81 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.72 |
| TSS: |
92 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,220 kcal |
