| Moving Time: |
0:45:26 |
| Distance: |
18.80 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
179 wZ3
2.09 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.79 |
| TSS: |
48 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
544 kcal |
