| Moving Time: |
2:19:52 |
| Distance: |
26.65 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1287.21 m / 375.58 m |
| Power: |
116 wZ2
2.07 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.84 |
| TSS: |
164 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
103 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
76.2% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,086 kcal |