| Moving Time: |
0:47:42 |
| Distance: |
16.15 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
221 wZ3
2.46 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.83 |
| TSS: |
55 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
706 kcal |
