Moving Time: 1:08:10
Distance: 35.94 km
Speed: 31.64 km/h
Ele Gain / Loss: 446.34 m / 1172.88 m
Power: 204 wZ2 2.52 w/kg
Max Power: 389 w
Norm. Power: 216 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.77 w/bpm
Decoupling: -2.3%good
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution