Moving Time: 0:52:10
Distance: 18.70 km
Speed: 21.50 km/h
Ele Gain / Loss: 477.85 m / 478.47 m
Power: 194 wZ2 2.2 w/kg
Max Power: 355 w
Norm. Power: 221 wZ2
Intensity: 0.74
TSS: 47
Cadence: 68 rpm
Max Cad: 183 rpm
Pedalling: 92.4% of the ride
Avg Torque: 31.4 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution