| Moving Time: |
0:45:57 |
| Distance: |
18.80 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
167 wZ4
2.26 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
513 kcal |