Moving Time: 1:50:43
Distance: 25.81 km
Speed: 13.99 km/h
Ele Gain / Loss: 1755.34 m / 327.60 m
Power: 185 wZ3 3.49 w/kg
Max Power: 268 w
Norm. Power: 187 wZ3
Intensity: 0.82
TSS: 124
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.2%good
Cadence: 63 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution