Moving Time: 0:57:23
Distance: 14.39 km
Speed: 15.04 km/h
Ele Gain / Loss: 597.23 m / 14.46 m
Power: 205 wZ2 2.28 w/kg
Max Power: 337 w
Norm. Power: 214 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.54 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution