| Moving Time: |
0:45:21 |
| Distance: |
18.80 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
155 wZ3
2.18 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
470 kcal |
