Moving Time: 1:11:54
Distance: 37.91 km
Speed: 31.64 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 168 wZ2 1.77 w/kg
Max Power: 261 w
Norm. Power: 173 wZ2
Intensity: 0.70
TSS: 59
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Decoupling: 4.7%good
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.8 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution