Moving Time: 0:15:59
Distance: 9.74 km
Speed: 36.58 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 262 wZ5 2.76 w/kg
Max Power: 525 w
Norm. Power: 273 wZ5
Intensity: 1.11
TSS: 33
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 93 rpm
Max Cad: 121 rpm
Pedalling: 89.4% of the ride
Avg Torque: 30.4 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution