Moving Time: 0:47:14
Distance: 11.44 km
Speed: 14.53 km/h
Ele Gain / Loss: 780.92 m / 151.68 m
Power: 210 wZ4 3.5 w/kg
Max Power: 426 w
Norm. Power: 216 wZ4
Intensity: 1.02
TSS: 82
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution