| Moving Time: |
0:23:43 |
| Distance: |
12.30 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
294 wZ3
4.03 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
166 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
467 kcal |
