| Moving Time: |
0:37:00 |
| Distance: |
18.80 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
262 wZ3
3.08 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
649 kcal |
