Moving Time: 1:14:08
Distance: 27.17 km
Speed: 21.99 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 190 wZ2 2.66 w/kg
Max Power: 312 w
Norm. Power: 191 wZ2
Intensity: 0.56
TSS: 39
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.9%good
Cadence: 93 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution