| Moving Time: |
1:16:24 |
| Distance: |
21.05 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
711 kcal |
