| Moving Time: |
1:39:27 |
| Distance: |
25.74 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
176 wZ3
2.67 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,172 kcal |
