Moving Time: 0:46:22
Distance: 18.80 km
Speed: 24.33 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 154 wZ2 2.11 w/kg
Max Power: 259 w
Norm. Power: 167 wZ2
Intensity: 0.64
TSS: 32
Cadence: 65 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution