Moving Time: 0:50:25
Distance: 24.63 km
Speed: 29.31 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 243 wZ4 2.56 w/kg
Max Power: 599 w
Norm. Power: 256 wZ4
Intensity: 1.04
TSS: 90
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 90.9% of the ride
Avg Torque: 31.1 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution