| Moving Time: |
1:04:57 |
| Distance: |
28.81 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
394.72 m / 378.28 m |
| Power: |
181 wZ2
2.01 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
787 kcal |