Moving Time: 0:45:32
Distance: 26.06 km
Speed: 34.34 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 193 wZ3 3.64 w/kg
Max Power: 260 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 56
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.43 w/bpm
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution