Moving Time: 0:51:26
Distance: 8.27 km
Speed: 9.64 km/h
Ele Gain / Loss: 558.37 m / 1.50 m
Power: 138 wZ2 2.2 w/kg
Max Power: 168 w
Norm. Power: 139 wZ2
Intensity: 0.58
TSS: 29
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.17 w/bpm
Cadence: 94 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.3 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution