| Moving Time: |
2:24:12 |
| Distance: |
31.59 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.92 m |
| Power: |
124 wZ3
2.64 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.78 |
| TSS: |
147 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,197 kcal |
