| Moving Time: |
1:01:00 |
| Distance: |
17.59 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
114 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
72.1% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
629 kcal |
