Moving Time: 0:49:48
Distance: 7.62 km
Speed: 9.19 km/h
Ele Gain / Loss: 621.44 m / 28.05 m
Power: 211 wZ2 2.4 w/kg
Max Power: 309 w
Norm. Power: 216 wZ2
Intensity: 0.72
TSS: 43
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.0 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution