| Moving Time: |
1:13:17 |
| Distance: |
12.87 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
53 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
765 kcal |
